Meet Coach Cassandra, 

She is a master of habits and has been coaching hundreds of women over the past 6 years as a Certified Health Coach. She is an expert in women's weight loss and teaches how to improve your health with simple everyday habits that will change your life. She is passionate about inspiring women to honor their bodies as a gift from God and encourages nutritious foods and healthy eating habits. Her style of coaching is refreshing, relatable, and realistic because she was once on the same journey to lose her own 25 lbs and has created a system that worked for her and hundreds of other women just like you. 

Are you ready for your journey to begin?

Coach Cassandra

CHC, PN1, CSMC, CPT, CLC

Total Health and Wellness Journey LLC

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